You can either combine all of these ingredients in one bag and freeze, or compile them on the day you plan to cook it. If you do freeze it, just be sure to thaw it in the refrigerator the day before, or the microwave before placing in the crock pot.
Ingredients:
- 1 London Broil or top round roast (about 2 lbs.)
- 1 diced onion
- 4 garlic cloves, minced
- 2 tablespoons whole peppercorns
- 2 tablespoons apple cider vinegar
- 2 (8 oz.) cans tomato sauce
- 1 chipotle pepper in adobo sauce, I took out the seeds to reduce the heat, but you could certainly leave them in - use just 1 pepper! (It's in a can, and then freeze the other peppers)
- 1 and 1/2 teaspoons chili powder (you can adjust this according to your taste)
- 1/2 teaspoon cumin
1. Add all of the above ingredients in a gallon sized freezer bag and freeze.
2. When you are ready to cook the meal, dump the thawed contents of the bag into the crock pot and cook on high for 4-5 hours or low for 6-7 hours.
3. When the meat is cooked, strain the juices (to remove the peppercorns and onions) and then add the juice back to the slow cooker. Shred the meat and add back to the juice in the slow cooker for about 20 minutes.
You will also need:
- 16 burrito sized flour tortillas
- Any toppings you prefer on burritos, such as cheese, sour cream, salsa, tomatoes, etc.
Our children actually ate the leftovers the next day!
This is a way of preparing and cooking meals that I discovered and I love it! One Saturday for a few hours, my wonderful husband and I were able to put together 7 meals and stockpile the freezer. On a busy day, I just pull a meal out and throw it in the crock pot. It couldn't be easier!
*I used a 4 quart slow cooker for this recipe.
Kim... Yum!!! I do one like this, but am going to try yours next time! I really like your cut of meat & the vinegar too... sounds so amazing!! :0)
ReplyDeleteJudi Jo - I think I used the top round roast specifically. All day cooking along with the tomato sauce and vinegar really breaks down the meat and makes it so tender! Thank you!!
DeleteThis is my kind a cookin'.. can't wait to try it!
ReplyDelete